These are some of our favorite books to turn to whether you are currently battling addiction, or long down the road to recovery. This book provides a step-by-step best alcoholic memoirs guide to help you break free of your addiction and overcome the painful breakup period. When you are addicted to someone, you may not be aware that your mind is constantly trying to deceive you to stay in the relationship.
- Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.
- If you are interested in science-based interventions and open to using medications to help your addiction, this is the book for you.
- His story takes readers through the depths of addiction and the challenges he faced along the way.
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By sharing their personal stories, these authors offer inspiration and understanding to those who may be on their own journey toward recovery. To navigate the lifelong process of recovery, individuals can turn to various resources, including books that offer guidance, support, and inspiration. These books provide insights into addiction, share personal experiences, and offer practical strategies for maintaining sobriety. “The Big Book” is the foundational text of Alcoholics Anonymous (AA), a 12-step program that has helped millions overcome alcohol addiction since its inception in 1935. The book describes the personal experiences of the program’s founders and early members and the principles and methods they used to achieve sobriety. It emphasizes the importance of admitting one’s powerlessness over alcohol, seeking the help of a higher power, making amends for past wrongs, and continuing to practice spiritual principles in daily life.
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Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. She takes us through her journey of recovery in this moving, inspiring story about giving up something you think you love to live the life you truly want. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing. As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking. She’s an iconic, witty literary voice, an engrossing storyteller, and this book too is a great study in memoir.
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About the author Dr. Pierre J. Samaan is a former Certified Addictions Professional Certification instructor in Fla. with the NET Training Institute. He is an accomplished academic with degrees in psychology, theology, and clinical Christian counseling, including a doctorate in Clinical Pastoral Counseling. Our expert team is here to help you find relief and reclaim your life. Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.
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- Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety.
- The book describes the personal experiences of the program’s founders and early members and the principles and methods they used to achieve sobriety.
- Regardless of the type of addiction, this book will help you understanding how you or someone you know become an addict.
- Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended to help her function, only brought her down.
Today, he dedicates his life to changing the politics of addiction in the United States. In “Chasing the High,” you’ll discover how Kyle Keegan started with experimentation on drugs and alcohol in school in an attempt to fit in. What started as innocent experimentation became an addiction to heroin. In this recovery book, Kyle Keegan talks about how drugs turned his life upside down. Through this book, David Sheff was able to show what a father’s love can do to help his son get back to his beautiful life. The story details the many instances where his son was able to get the help he needed despite falling off the wagon several times.
- A certified Universal Healing Tao instructor, he is also certified in the emotional processing method of EMDR, level II.
- “Long Walk Out of the Woods” by Adam B. Hill, MD, is a harrowing story of recovery and a thoughtful new perspective on how we treat individuals in addiction recovery.
- Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating.
- I very much related to her always feeling “less than” in normal life, and only becoming confident and alive once she poured alcohol down her throat.
“The addiction recovery workbook,” a personalized treatment plan for overcoming addiction
We offer residential and outpatient services, including Incidental Medical Services with expert in-house providers. This enables us to provide medically assisted detox, injections and medication adjustments as needed. “A Thousand Wasted Sundays” by Victoria Vanstone approaches the heavy topic of addiction with a light touch, taking you through the author’s experiences in partying, navigating motherhood and starting a new sober life. This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list. From addiction recovery workbooks to inspiring true success stories, the best books on addiction cover everything from practical skills to personal transformations. They help you recognize that addiction isn’t someone else’s problem.
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In this book, you will learn about symptoms, effective treatments and relapse prevention strategies as well as coping skills that are derived from the best cognitive therapy, stress management, and mindfulness practices. In addition to the many tools provided for overcoming unhealthy, Alcohol Use Disorder addictive patterns, this book also inspires you to ask for help when you need it. The artist discusses his journey, including his descent into drug use and finding light through the darkness.
Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues. A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies. If you are well on your way to a sober life, these books will give you the empowerment, enlightenment, and courage you need to continue. These best books about addiction recovery give affirmation that recovery is a continuous process and that you’re never alone while you’re at it.
